Alice D'Agostino from Michigan

I am a 61 year old widow. I have lost both my daughters to cancer and my husband to suicide. I am overweight because I am not motivated to care about myself. I need to exercise and learn that I matter. I have one granddaughter from my oldest daughter whom I have raised since she was 9. She is now 19 and also overweight. I know if I could get on a good exercise program and a regular eating program, I could also motivate her. I fail her and myself. I am her only support as there is no father. Please help me be a better grandmother to her and be healthy, so I can live long enough to get her on the right track. God Bless.