My name is Orlando Johnson from High Point, NC. I was in the military for 15 years, and I use to run a lot. When I got out in 2002, my lifestyle became very sedimentary. I went from 190 in '02 to 265 in Mar. '08. I attended a funeral in Feb. '08 and my mother, who lives in Chicago told me, "Baby you need to lose some...
A small investment that yields GREAT returns! Four years ago, my life changed drastically when I was injured on the job. My story is not unique. A serious back injury changed my entire life. I gained weight...I lost my job ...I was treated for depression...my physical...
I was very conscious about my weight so at work we stated eating healthy and getting on the scale. I lost about 5% of my body fat, and each day I try to keep up with the walking and watching what I eat.
I have a new understand about my weight, and I want to get as much off as possible, so I won't go back on my blood...